From Survival to Presence

Approximate duration: 3 hours

Sometimes life becomes about getting through the next responsibility. Wake up. Work. Take care of everyone. Solve the next problem. Repeat. From Survival to Presence explores what happens when we have been operating this way for so long that it begins to feel normal. Participants create space to notice their patterns, reconnect with the present moment, and explore how they want to experience their lives rather than simply getting through them.